African Rub Chicken secret are spices. I figured out some time ago how these special spices taste all together. Incredible taste and aroma. Just give it a try and you will see what I mean.
Prep Time: 5 minutes
Wait Time: 2 hours
Cook Time: 10 minutes
Ingredients:
- 3-4 chicken breasts in chunks
- 250 ml Greek Yoghurt
- 3-4 Tbsp olive oil
- 1/2 tsp ground cumin
- 1 tsp sugar
- 1/2 tsp coriander
- 1/2 tsp sea salt
- 1/2 tsp black pepper
- 1/2 tsp dried parsley
- 1/2 tsp crushed chilli
- 1/2 tsp dried onion
- 1/2 tsp ground garlic
- 1/2 tsp mustard seeds
- 1/2 tsp ground cinnamon
- 1/2 tsp nutmed
- cloves
- turmeric
- ginger
- pimento
- crashed bay leaves
- 1/2 tsp white pepper
- 2 Tbsp cardamon oil or seasam oil
- to serve with young potatoes and grilled vegetables
Method:
1. First you need to prepare a marinade. You need to crush all the spices. Add cardamon or seasam oil and mix with Greek yoghurt. Mix all the ingredients and add to the chicken cut in chunks. Stir well making sure chicken is well covered with the marinade.
2. Leave the chicken in the fridge to marinate for at least 1-2 hours.
3. When chicken is well marinated, put it on a pre-heated large pan and grill it the way you like. Also add all the marinade when cooking.
4. Serve with young boiled or baked potatoes and grilled vegetables.
ENJOY!!!
